Our breath journey is the start of a lifelong adventure. Five mondays in a row, starting in September, we will breathe together, exploring a combination of techniques. You will experience everything from slow, gentle breathing that will calm the body and mind to fast and intense that will energize and activate. This is a great way to gain greater self knowledge.
This adventure takes place in the comfort of your own space via Zoom. For the first part of the Journey, please set aside 1h 15 minutes. The following parts will be about 1h long.
Introduction price is 500kr for the whole Journey.
Book below and join the meetings in the Customer Portal.