Learn About Live Strong studio

Come join us and reclaim your health.

our Brand Pillars

Discover our core.


We have crafted a secure and nurturing environment where clients feel encouraged to embark on a journey of self-discovery.


We empower our clients by educating them on the four cornerstones essential for leading a robust and healthy lifestyle.


We adopt an innovative approach to holistic well-being, that optimizes every facet of the body, mind, and spirit for our clients.


Our techniques are not just based on intuition; they are firmly grounded in rigorous research and scientific principles.

meet niclas

Your guide to vitality.

I have had a passion to study about health and well-being for a very long time and it has culminated in creating Live Strong Studio, a place to live stronger, longer.

It has been a journey that has taken me in many different directions including martial arts, chi gung, yoga, strength training and breath work. After experiencing my father becoming frail, not being able to breathe and finally holding his hand as he was dying, I decided to share what I have learned and help as many people as possible to live long, healthy lives.

headshot photo of Niclas

Living Our Values

Our guiding principles drive all that we do.


"Be honest with what you know and what you can deliver."


"Be on time. Stay true to your word. Do what you say you are going to do."


"Be you! Stay true to yourself. There is no one else like you. "


"No act of kindness has ever been wasted!"

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Our Studio

interior photo of Live Strong Studio
interior photo of Live Strong Studio
interior photo of Live Strong Studio
interior photo of Live Strong Studio
interior photo of Live Strong Studio

Our Customers

Words From the Community

“Niclas guides his students in a gentle yet well-structured way, enabling each individual student to practice according to their capacity. Niclas is welcoming, allowing presence with a full focus on the wellness of his students. The studio space echoes beauty and balance with its emphasis on holistic health. Live Strong Studio will continue to be my go-to place for rejuvenation.”

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(Social Educator)

“Niclas has a unique way of guiding one through the exploration of the breath. He offers a calm and safe foundation for one’s practice drawing on his knowledge and experience. It is a truly satisfying experience to explore the breath in a completely different way. I can warmly recommend a breathwork session with Niclas.”

testimonial photo of a man's face

"When you come to Live Strong Studio you enter into a calm and warm environment which has all the tools needed for perfect training. Niclas has broad experience in professionally training clients and that makes his studio unique. I can warmly recommend breathwork with Niclas and Live Strong Studio because it’s a special experience. It’s well worth a visit."

testimonial photo of a man's face


You have questions? Let's answer them.

Here, we adopt a comprehensive holistic health approach; employing a diverse range of modalities to unlock your utmost potential.

Absolutely! No prior experience is necessary— we’ll expertly guide you through in a safe and effective manner.

The most powerful step is arriving with an open mind, prepared to delve into the exploration of your entire self.

You will embark on a transformative journey to explore various facets of your being. Through this experience, expect to cultivate strength, resilience, and very likely extend both your life and health span.

It varies based on the method. Breathing techniques often yield immediate results, while mobility and strength training may require a few months before noticeable changes become apparent.

Absolutely! While certain breathing techniques and cold exposure may have contraindications, rest assured, there’s a tailored approach suitable for everyone’s unique needs

maximize your life

Choose a future full of vitality, strength and endurance by joining us at Live Strong Studio.

Learn more by booking a call or choose a specific class from our calendar below to get started.