Learn About Live Strong studio
Come join us and reclaim your health.
our Brand Pillars
Discover our core.
SAFE ENVIRONMENT
We have crafted a secure and nurturing environment where clients feel encouraged to embark on a journey of self-discovery.
INFORMATIVE &
EDUCATIONAL
We empower our clients by educating them on the four cornerstones essential for leading a robust and healthy lifestyle.
UNIQUE TAKE ON HEALTH
We adopt an innovative approach to holistic well-being, that optimizes every facet of the body, mind, and spirit for our clients.
EFFECTIVE
Our techniques are not just based on intuition; they are firmly grounded in rigorous research and scientific principles.
meet niclas
Your guide to vitality.
I have had a passion to study about health and well-being for a very long time and it has culminated in creating Live Strong Studio, a place to live stronger, longer.
It has been a journey that has taken me in many different directions including martial arts, chi gung, yoga, strength training and breath work.
After experiencing my father becoming frail, not being able to breathe and finally holding his hand as he was dying, I decided to share what I have learned and help as many people as possible to live long, healthy lives.
testamonial
“When I think about Niclas as a breath facilitator three attributes come to mind:
Strong
Safe
Heart of gold.”
Alan Dolan, Founder of Breathguru
Living Our Values
Our guiding principles drive all that we do.
HONESTY
"Be honest with what you know and what you can deliver."
RELIABILITY
"Be on time. Stay true to your word. Do what you say you are going to do."
GENUINE
"Be you! Stay true to yourself. There is no one else like you. "
KINDNESS
"No act of kindness has ever been wasted!"
Our Studio
Our Customers
Words From the Community
“Niclas guides his students in a gentle yet well-structured way, enabling each individual student to practice according to their capacity. Niclas is welcoming, allowing presence with a full focus on the wellness of his students. The studio space echoes beauty and balance with its emphasis on holistic health. Live Strong Studio will continue to be my go-to place for rejuvenation.”
(Social Educator)
“Niclas has a unique way of guiding one through the exploration of the breath. He offers a calm and safe foundation for one’s practice drawing on his knowledge and experience. It is a truly satisfying experience to explore the breath in a completely different way. I can warmly recommend a breathwork session with Niclas.”
(Acupuncturist)
"When you come to Live Strong Studio you enter into a calm and warm environment which has all the tools needed for perfect training. Niclas has broad experience in professionally training clients and that makes his studio unique. I can warmly recommend breathwork with Niclas and Live Strong Studio because it’s a special experience. It’s well worth a visit."
(Builder)
FAQ
You have questions? Let's answer them.
What is different with training at Live Strong Studio?
Here, we adopt a comprehensive holistic health approach; employing a diverse range of modalities to unlock your utmost potential.
I have never done any of this kind of training before, can you help me?
Absolutely! No prior experience is necessary— we’ll expertly guide you through in a safe and effective manner.
How do I prepare?
The most powerful step is arriving with an open mind, prepared to delve into the exploration of your entire self.
What will training at Live Strong Studio do for me?
You will embark on a transformative journey to explore various facets of your being. Through this experience, expect to cultivate strength, resilience, and very likely extend both your life and health span.
How much time do I need to invest to see results?
It varies based on the method. Breathing techniques often yield immediate results, while mobility and strength training may require a few months before noticeable changes become apparent.
Is this for everybody?
Absolutely! While certain breathing techniques and cold exposure may have contraindications, rest assured, there’s a tailored approach suitable for everyone’s unique needs